CFW Trophy Case

May 2009 – CrossFit MidWest Regional
- Dawn 4th place, qualifies for CF Games

July 2009 – CrossFit Games
- Dawn places 31st in the world

December 2009 – Carolina Fitness Challenge
- Zach 3rd place
- Dawn 3rd place

March 2010 – NC/SC Sectionals
- Caleb 12th place
- JZ 17th place
- Both qualify for Dirty South Regionals

May 2010 – Dirty South Regionals
- CFW Team places 2nd, qualifies for CF Games
- Team comprised of Josh, Zach, Tanner, Abby, Maria and Dawn
- Caleb 22nd place individual
- JZ 32nd place individual

July 2010 – CrossFit Games
- CFW Team places 17th in the world
- Team comprised of Zach, Caleb, Tanner, Abby, Maria and Dawn

December 2010 – Carolina Fitness Challenge
- Tanner 4th place
- Caleb 9th place
- JZ 10th place
- Dawn 4th place

February 2011 – Triad Barbell Lifting Meet
- Dawn 1st overall – 145 kg total
- Meagan 1st in class – 77 kg total
- Peiwen 2nd in class – 64 kg total
- Felice 1st in class- 118 kg total
- Julie G 1st place overall masters – 104 kg total
- Scott Smith 1st place overall masters – 118 kg total
- Tony 2nd place in class – 223 kg total

April 2011 – National Masters Weightlifting Championships
- Tony 1st place in class – 218 kg total
- Scott Smith 3rd place in class – 128 kg total

May 2011 – CF Games Mid-Atlantic Regional
- JZ 5th place individual
- CFW Team 8th place
- Team comprised of Caleb, Tanner, Ben S, Amy, Melissa and Karen

July 2011 – Pan American Games
- Julie G 2nd place in class – 117 kg total.

October 2011 – Battle on the Border in Charlotte, NC
- JZ 2nd place
- Tanner 4th place

December 2011 – Carolina CrossFit Challenge in Durham, NC
- Tanner 3rd place
- JZ 8th place
- Felice 7th place
- Amanda 9th place
- Anthony 7th place (Masters)
- Dave B 10th place (Masters)

January 2012 – Garage Games War of the WODs in Greensboro, NC
- JZ 1st place
- Cody 6th place
- Amanda 6th place