Comments for Coastal Carolina's Crossfit and Fitness Facility http://crossfitwilmington.com Tue, 07 Feb 2012 21:22:31 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on Register for the CrossFit Open! by sara clark http://crossfitwilmington.com/2012/02/squats-and-sldl/comment-page-1/#comment-24901 sara clark Tue, 07 Feb 2012 21:22:31 +0000 http://crossfitwilmington.com/?p=12065#comment-24901 @ albert- i signed up, so you best be doing these comp wods with me! I need my motivator! @ albert- i signed up, so you best be doing these comp wods with me! I need my motivator!

]]> Comment on Register for the CrossFit Open! by Abs http://crossfitwilmington.com/2012/02/squats-and-sldl/comment-page-1/#comment-24900 Abs Tue, 07 Feb 2012 21:01:02 +0000 http://crossfitwilmington.com/?p=12065#comment-24900 32 peeople signed up SO far!!! Come on CFW get signed up for the open!!! 32 peeople signed up SO far!!! Come on CFW get signed up for the open!!!

]]> Comment on Register for the CrossFit Open! by Albert Steed http://crossfitwilmington.com/2012/02/squats-and-sldl/comment-page-1/#comment-24897 Albert Steed Tue, 07 Feb 2012 14:11:55 +0000 http://crossfitwilmington.com/?p=12065#comment-24897 I am all signed up for the open. Glad to support it and to see ultimately where I am this year so I have a goal to improve against next year. Sort of like my FGB score from last year. :) Good stuff on all the tempo movements today. Thanks Tanner for the pointers on straight leg deadlifts. I guess I just took it a bit to literal this morning. :D I am all signed up for the open. Glad to support it and to see ultimately where I am this year so I have a goal to improve against next year. Sort of like my FGB score from last year. :)

Good stuff on all the tempo movements today. Thanks Tanner for the pointers on straight leg deadlifts. I guess I just took it a bit to literal this morning. :D

]]> Comment on Register for the CrossFit Open! by Sensei http://crossfitwilmington.com/2012/02/squats-and-sldl/comment-page-1/#comment-24895 Sensei Tue, 07 Feb 2012 14:10:33 +0000 http://crossfitwilmington.com/?p=12065#comment-24895 I just signed up for the open. LETS DO THIS PEOPLE! Tanner, your "injury" is EPIC! I prefer to believe you head butted a jerk for offending your honor! Great job this morning everyone! I just signed up for the open. LETS DO THIS PEOPLE!

Tanner, your “injury” is EPIC! I prefer to believe you head butted a jerk for offending your honor!

Great job this morning everyone!

]]> Comment on Register for the CrossFit Open! by rachael http://crossfitwilmington.com/2012/02/squats-and-sldl/comment-page-1/#comment-24894 rachael Tue, 07 Feb 2012 13:13:25 +0000 http://crossfitwilmington.com/?p=12065#comment-24894 So oly work is the wod today? So oly work is the wod today?

]]> Comment on Register for the CrossFit Open! by Meagan http://crossfitwilmington.com/2012/02/squats-and-sldl/comment-page-1/#comment-24892 Meagan Tue, 07 Feb 2012 12:41:49 +0000 http://crossfitwilmington.com/?p=12065#comment-24892 Tanner...I hope you are okay. That sucks dude! I wanna play heavy Isabel...workouts like Isabel make me wanna get on that Oly platform every day. I am determined to get a bodyweight snatch. Great job ladies and gentlemen! I am SUPER jealous. haha :-) Tanner…I hope you are okay. That sucks dude!

I wanna play heavy Isabel…workouts like Isabel make me wanna get on that Oly platform every day. I am determined to get a bodyweight snatch. Great job ladies and gentlemen! I am SUPER jealous. haha :-)

]]> Comment on Register for the CrossFit Open! by Tanner http://crossfitwilmington.com/2012/02/squats-and-sldl/comment-page-1/#comment-24891 Tanner Tue, 07 Feb 2012 12:27:11 +0000 http://crossfitwilmington.com/?p=12065#comment-24891 Thanks for the shout out guys. The stitches look worse than they are. I still had fun with yesterday's workout. The am crew rocked out as usual. It seemed like everyone was going in slow motion on all the lifts today, lots of time under tension. Good stuff! Thanks for the shout out guys. The stitches look worse than they are. I still had fun with yesterday’s workout.
The am crew rocked out as usual. It seemed like everyone was going in slow motion on all the lifts today, lots of time under tension. Good stuff!

]]> Comment on Register for the CrossFit Open! by abs http://crossfitwilmington.com/2012/02/squats-and-sldl/comment-page-1/#comment-24888 abs Tue, 07 Feb 2012 03:30:39 +0000 http://crossfitwilmington.com/?p=12065#comment-24888 Felice! I thought we got it under 11 min. If not then my time was 11:49. I finished right before you. Good times...thanks foe the push on my not so pleasent snatch day Felice! I thought we got it under 11 min. If not then my time was 11:49. I finished right before you. Good times…thanks foe the push on my not so pleasent snatch day

]]> Comment on Register for the CrossFit Open! by Felice http://crossfitwilmington.com/2012/02/squats-and-sldl/comment-page-1/#comment-24885 Felice Tue, 07 Feb 2012 03:18:21 +0000 http://crossfitwilmington.com/?p=12065#comment-24885 Sry Cody* my phone accidentally turned your name into "cost" Sry Cody* my phone accidentally turned your name into “cost”

]]> Comment on Register for the CrossFit Open! by Felice http://crossfitwilmington.com/2012/02/squats-and-sldl/comment-page-1/#comment-24884 Felice Tue, 07 Feb 2012 03:16:38 +0000 http://crossfitwilmington.com/?p=12065#comment-24884 Hope you feel better Tanner! Way to come back to the gym after getting stitches and killing that wod! I feel very privileged to be able to train with such amazing athletes and people like you. Thanks T, Josh, Abs, Cost, and Melissa for doing the wod together tonight. You all did awesome and I had a lot of fun. Keep up the good work cfw! Hope you feel better Tanner! Way to come back to the gym after getting stitches and killing that wod! I feel very privileged to be able to train with such amazing athletes and people like you. Thanks T, Josh, Abs, Cost, and Melissa for doing the wod together tonight. You all did awesome and I had a lot of fun. Keep up the good work cfw!

]]>