Facility

CrossFit Wilmington is a world class conditioning facility.

CrossFit Wilmington uses only free weights, barbells, dumbbells, kettlebells, and other free moving equipment in our program.  We have no machines that restrict that natural human movement.  By using only free moving training pieces, CrossFit Wimington members develop a truly functional fitness that improves and supports all of your daily activities. 

CrossFit Wilmington has more fitness options than any gym in Coastal Carolina.  In addition to our CrossFit equipment, we offer a Kickboxing Conditioning Class, Strength Conditioning, Yoga, Spinning, and Olympic Weightlifting.

Our facility is air conditioned and heated.  CrossFit training is tough and barebones.  It doesn’t mean your CrossFit gym should be.  We also have a very nice shower and changing rooms so there’s no rushing home before work for you early risers.