Fees:
- membership (open gym) - $65
- membership + 6 classes - $90
- membership + unlimited classes - $130 / month
$10 off for all Mil, LEA, first responders, family members, and students.
"CFW offers the most professional athletic training by the most experienced staff
in eastern NC."
Our classes options are valuable. If you compare them to an hour of personal training at any other gym, you'll not find otherwise. The local rate for personal training is $40 to $60... per hour. That's alot of cash to give someone to watch you do a low intensity, bodybuilding type workout that typically do not produce results, and never increase fitness.
In contrast, our unlimited class option provides an instructor everyday you train for only $130 / month. That's less than $5 / day. Our instructors teach correct form and technique on foundational exercises. Exercises based on the fundamentals of human movement.